Power Restored Consulting & Counseling
A Safe Space for emotional healing, Restoration, and Empowered Living.
I am Patricia C. Arps, MS, LPCA, CRC.
As a therapist, I provide counseling support for individuals and couples who are ready to experience emotional restoration, healthier relationships, and renewed confidence in who they are.
My approach is warm, practical, faith-sensitive when requested, and grounded in trauma-informed care.
I help clients work through:
- Trauma-informed therapy
- Individual counseling
- Couples counseling
- Relationship therapy
- Self-esteem and identity restoration
- Grief and loss
- Anxiety and depression
- Emotional regulation and coping skills
- Faith-integrated counseling upon request
- Healing from abuse, betrayal, and painful life experiences
Therapeutic Disciplines
Relationship & Marriage Counseling
Relationship & Marriage Counseling
Helping couples enhance emotional intimacy, resolve conflict, and build lasting connection through clear communication and mutual respect.
Women’s Wellness & Identity
Relationship & Marriage Counseling
Addressing self-esteem, boundary-setting, comparison, and burnout, particularly among women balancing high-performance roles.
Anxiety & Depression
Codependency & Relationship Recovery
Treating mood disorders through lifestyle strategies, mindset shifts, and cognitive restructuring.
Codependency & Relationship Recovery
Codependency & Relationship Recovery
Helping adults heal from codependent patterns, emotional dependency, unhealthy relationship dynamics, and relational wounds through therapy, self-awareness, healthy boundaries, and holistic wellness strategies.
Mental Health Challenges
Providing supportive therapy for adults navigating anxiety, depression, emotional overwhelm, stress, life transitions, and difficulty managing daily responsibilities. Sessions focus on emotional regulation, coping skills, self-awareness, and practical strategies for greater stability and wellness.
Therapeutic Education & Support
Helping adults develop practical tools to manage stress, improve emotional regulation, build self-awareness, and navigate life challenges with greater confidence and stability.
What You Can Expect
Counseling is not about judgment.
It is about having a safe place to be heard, supported, challenged, and equipped.
My goal is to help you move from feeling stuck, overwhelmed, or emotionally burdened toward clarity, healing, and restored personal power.
Together, we will:
Process emotional wounds
and uncover unhealthy patterns that may be holding you back.
Reframe negative thought patterns
to cultivate healthier perspectives and emotional resilience.
Strengthen personal boundaries
and develop practical tools for lasting growth and meaningful change.
Connect & Learn More
"CANCEL" YOUR IMPRISONMENT UNCOVERING THE ABUSE OF POWER
My vulnerabilities were his open door, my low self-esteem was his platform, and my need to feel loved and wanted was the weakness he exploited. He took full advantage of the brokenness and wounds I carried, using them to serve his illicit desires.
IMPRISONED BY SECRETS OF THE HEART
You've done everything you can think of to get rid of it, but you haven't. You've tried desperately to forget it, but you can't. You think you're alone, but you're not.